Portrait of a smiling woman with wavy light brown hair, wearing a green and white geometric patterned shirt, standing in front of a black and white geometric patterned wall.

I’m a UK Registered Dietitian who empowers people to feel confident in their food choice and comfortable in their body.

I believe every body deserves respect and everyone is unique in their needs and ability to eat what’s right for them. This means tailored solutions to finding peace with food and body is pivotal to our work.

Drawing upon my clinical experience (see below for detail), training as an Intuitive Eating counsellor and first-hand experience battling my body I provide an evidence-based and empathetic approach to a better relationship with food and body image.

Research tells us diets don’t work, so I have dedicated my work to finding out what does. Sustainable, whole-body healing to reduce food noise, feel at home in your body and live life to the fullest now.

Hi, I’m Amy.

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My Qualifications

Qualifications

  • First Class (Honours) BSc Dietetics from King’s College London

  • Certified Intuitive Eating Counsellor

  • Registered with the UK Health & Care Professionals Council, Dietitians are required by law to apply evidence-based practice

Experience

  • Clinical experience;

    within the UK National Health Service (NHS);

    • Paediatric Dietitian; including management of allergies, intolerances, sensory aversions & feeding difficulties and growth faltering

    • Specialist Eating Disorders Dietitian; inpatient and day unit admissions

  • Food & Beverage industry;

    • Head of food product development for white label brand and children’s nutrition company. Leading on recipe development and nutritional analysis, ingredient substantiation, market research, competitor analysis & idea generation, nutrition & health claim assessment, contract manufacturer researcher & liaison. Categories include meal replacement supplements, baby food and children’s meals & snacks.

Brand work & partnerships

  • Sponsored group (online & in-person) workshops on children’s nutrition (weaning & fussy eating) and non-diet approaches (Intuitive Eating & Ditching diets)

  • Corporate Wellness; Delivering bespoke webinars, Q&As and social media content for companies across a variety of sectors, from health & fitness, media and healthcare companies, on topics including nutrition’s role in burnout and brain health.

  • Written communications; Short-form, social media communications, targeted and SEO optimised blog posts (e.g. nutrition in pregnancy) and long-form, cited articles for healthcare professionals. Additionally delivered bespoke large-scale projects, such as nutrition guidebooks for specific audiences (e.g. weaning) and topical video series (e.g. vitamin & mineral overviews).