We have the power , once we become aware, to use words to create feelings, to motivate and to inspire. Sit quietly for a minute and concentrate on the word ‘light’ for example. Do you feel the light? Do you feel an expansion? Do you feel more positive? Shake it off and then concentrate on the word ‘heavy’. Do you feel yourself contracting and sinking? The book is abundantly laden with exercises and I suggest you take the time to do them and experience what the author is sharing. You will get it much better than simply reading through.
This is not even the tip of the iceberg for this book. Sharon has brought a new awareness to my life that is so simple, you so powerful. I give this book thumbs ‘up’, and I would suggest you add this to your reading list.
I received this book free from Hay House to review and my opinions are my own.
Jeanie Beresford NTP